SodaTide Ingredients
The named ingredients and the capsule, explained one by one.
Meet the Formula
SodaTide names three ingredients in a vegetarian, lactose-free capsule: two prebiotics and a probiotic blend. The full Supplement Facts panel is printed on the bottle label.
Chicory Root Inulin
A prebiotic fiber taken from the root of the chicory plant, a familiar ingredient in fiber-enriched foods.
Commonly included in daily gut-support formulas to feed friendly bacteria.
Prebiotic fiberPotato Resistant Starch
A type of starch that resists early digestion and is found naturally in foods such as cooled potatoes.
Commonly included as a prebiotic that supports a balanced gut environment.
Prebiotic3-Strain Probiotic Blend
Three friendly bacteria strains combined in one blend, the kind found in fermented foods and the gut itself.
Commonly included to support gut microbiome balance and everyday digestive comfort.
ProbioticVegetarian Capsule
A plant-based capsule with no gelatin, no scoops and no grit, so the routine stays simple.
Easy to take with a full glass of water in the morning.
VegetarianLactose-Free Formula
SodaTide is made without lactose, so the capsule fits a dairy-light way of eating.
A simple fit for adults who like to keep dairy out of their routine.
Lactose-freeEasy Daily Format
One capsule a day, 30 capsules in each bottle, with the directions printed on the label.
A routine that takes a few seconds and is simple to repeat.
One a dayGo Deeper on Each Ingredient
Read our ingredient guides: Chicory Root Inulin, Potato Resistant Starch and Probiotic Blends, plus prebiotics vs probiotics and how they work together.
For public background on supplements, see the NIH Office of Dietary Supplements and FDA dietary supplement information.
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