Gut-Friendly Daily Support In One Easy Capsule
SodaTide is a vegetarian, lactose-free daily capsule that pairs chicory root inulin and potato resistant starch with a 3-strain probiotic blend, made to support gut balance and digestive comfort. Packs start at $49 per bottle with a 60-day money-back guarantee.
- Two prebiotics plus a 3-strain probiotic
- One easy capsule a day
- Free US shipping on 3 and 6 bottles
- 60-day money-back guarantee
Built on Standards You Can See
Made In USA
FDA Registered
GMP Certified
Natural Product
A Gut-Friendly Capsule for Your Morning
SodaTide is a vegetarian, lactose-free dietary supplement in an easy capsule. The brand positions it as metabolic and digestive support, made to help keep your gut microbiome balanced and your mornings comfortable, with no scoops, no grit and no gelatin.
Each capsule brings together chicory root inulin and potato resistant starch, two prebiotics that act as food for friendly bacteria, plus a 3-strain probiotic blend. Each bottle holds 30 capsules, about a month of daily use.
The full Supplement Facts panel and directions are printed on the bottle label, so you can see exactly what is inside.
Why Prebiotics and Probiotics Belong Together
Think of your gut as a garden. Friendly bacteria are the plants, and prebiotic fibers are the soil and water that help them thrive. Probiotics add more of those friendly bacteria. When the two meet in one routine, the idea is a more balanced gut and a more comfortable day.
The foundations are well known: plenty of fiber-rich foods, a full glass of water, regular movement, good sleep and a relaxed pace at the table. Many people also add a daily supplement made from plant fibers and friendly bacteria to round out a balanced routine.
SodaTide is built to slide into that routine. It is one capsule with named ingredients and a clear label, designed to be simple enough that you will actually keep doing it.
Choose Your SodaTide Pack
Three simple packs, one capsule a day. Every pack is backed by a 60-day money-back guarantee, and the 3 and 6 bottle packs include six bonus guides.
2 Bottles
- 60-day supply
- Shipping fee at checkout
- 60-day money-back guarantee
6 Bottles
- 180-day supply
- Free US shipping
- 6 free bonus guides
10 Reasons to Choose SodaTide
A clear formula, a quick routine and an order process that is easy to follow.
- Two prebiotics in every capsuleChicory root inulin and potato resistant starch.
- A 3-strain probiotic blendFriendly bacteria in the same daily capsule.
- One capsule a dayA simple routine taken with water in the morning.
- Vegetarian capsuleNo gelatin, no scoops and no grit.
- Lactose-free formulaA clean fit for a dairy-light routine.
- Full label on the bottleSupplement Facts and directions printed on every bottle.
- 30 capsules per bottleAbout a month of daily use from each bottle.
- Free US shipping at 3 and 6The 3 bottle and 6 bottle packs ship free in the US.
- Six free bonus guidesIncluded with the 3 bottle and 6 bottle packs.
- 60-day money-back guaranteeOrder with confidence, backed by the brand's guarantee.
Prebiotics and a Probiotic in One Step
SodaTide brings together two prebiotic fibers and a friendly probiotic blend in one vegetarian capsule. Each one has its own long-standing place in daily wellness routines.
Together they are formulated by the brand to support gut microbiome balance, digestive comfort and steady everyday energy, so your mornings start on a comfortable footing.
Prebiotic Fiber
Chicory root inulin is a plant fiber that serves as food for the friendly bacteria in your gut.
Resistant Starch
Potato resistant starch is a second prebiotic that supports a balanced gut environment.
Probiotic Blend
Three friendly bacteria strains add familiar probiotics to the same daily capsule.
How SodaTide Fits a Real Routine
Editorial perspectives on what a daily gut-friendly capsule can look like in a busy week.
One capsule with a big glass of water before breakfast is easy to remember and easy to repeat. It becomes the first small win of the day.
Having two prebiotics and a probiotic blend in one capsule keeps the cabinet simple and the routine short.
The 6 bottle pack is the value choice: the lowest price per bottle at $49, free US shipping, six bonus guides and a 60-day money-back guarantee in one order.
What Is Inside Every Capsule
Three named ingredients in a vegetarian, lactose-free capsule built for an easy daily routine.
Chicory Root Inulin
A prebiotic fiber taken from the root of the chicory plant, a familiar ingredient in fiber-enriched foods. Commonly included in daily gut-support formulas to feed friendly bacteria.
Prebiotic fiberPotato Resistant Starch
A type of starch that resists early digestion and is found naturally in foods such as cooled potatoes. Commonly included as a prebiotic that supports a balanced gut environment.
Prebiotic3-Strain Probiotic Blend
Three friendly bacteria strains combined in one blend, the kind found in fermented foods and the gut itself. Commonly included to support gut microbiome balance and everyday digestive comfort.
ProbioticVegetarian Capsule
A plant-based capsule with no gelatin, no scoops and no grit, so the routine stays simple. Easy to take with a full glass of water in the morning.
VegetarianLactose-Free Formula
SodaTide is made without lactose, so the capsule fits a dairy-light way of eating. A simple fit for adults who like to keep dairy out of their routine.
Lactose-freeEasy Daily Format
One capsule a day, 30 capsules in each bottle, with the directions printed on the label. A routine that takes a few seconds and is simple to repeat.
One a dayThe full Supplement Facts panel is printed on the bottle label. Explore every ingredient →
Pick Your Pack and Order Today
Three simple packs, one capsule a day. Every pack is backed by a 60-day money-back guarantee, and the 3 and 6 bottle packs include six bonus guides.
2 Bottles
- 60-day supply
- Shipping fee at checkout
- 60-day money-back guarantee
6 Bottles
- 180-day supply
- Free US shipping
- 6 free bonus guides
What SodaTide Is Formulated to Support
The brand positions SodaTide as support for gut microbiome balance, digestive comfort and everyday energy. That goal shows up in the way people use it: a simple morning capsule that backs a balanced routine.
Because the routine is so easy, it is simple to stay consistent, and consistency is what makes any daily habit worthwhile.
Gut Microbiome Balance
Prebiotics and a probiotic blend working side by side in one capsule.
Digestive Comfort
A settled feeling after meals, supported by fiber and friendly bacteria.
Everyday Energy
A comfortable gut is a good start to an energetic morning.
Metabolic and Digestive Support
The brand positions the formula as daily metabolic and digestive support.
Nothing to Mix
A vegetarian capsule with no scoops, no grit and no gelatin.
An Easy Daily Habit
A seconds-long routine makes it simple to keep going for the long run.
Six Free Guides With the 3 and 6 Bottle Packs
Order the 3 bottle or 6 bottle pack and all six digital guides are included with your order.
10-Day Metabolic Challenge
A short, day-by-day challenge guide made to help you kick off a balanced daily routine.
Facial Rejuvenation
A beauty-and-wellness guide with simple daily habits for a fresh, rested look.
Renova Flora Protocol
A gut-friendly routine guide focused on everyday habits that go well with a daily capsule.
Personalized Usage Guide
A practical guide to fitting SodaTide into your own schedule and building a routine that lasts.
Accelerated Metabolism
A guide to everyday movement and eating habits that support an active, energetic lifestyle.
Sleep Live Better
A bedtime-routine guide for winding down and building habits that support restful nights.
Backed by a 60-Day Money-Back Guarantee
Every SodaTide order is covered by the brand's 60-day money-back guarantee. Try it with confidence and see how it fits your daily routine.
As stated by the brand: contact support within 60 days of purchase to request a refund of your order.
Order With Confidence Guarantee DetailsHow to Take SodaTide
Four quick steps. The whole routine takes only a few seconds.
Pick Your Time
Choose a morning moment you never skip, ideally before a meal.
Read the Label
The directions and the full Supplement Facts panel are printed on the bottle.
Take One Capsule
Take one capsule with an 8 oz glass of water. Nothing to mix.
Repeat Daily
Same time, every day. Pair it with fiber-rich foods and plenty of water.
Build the Habit Over Your First 60 Days
A simple roadmap for making SodaTide part of your mornings, matched to the 60-day guarantee window.
Pick your morning time, keep the bottle where you will see it and start your routine.
Lock in the habit. Add a fiber-rich food and a full glass of water to every morning.
Keep your streak going and use the Personalized Usage Guide bonus to fine-tune your plan.
Review your routine, choose your next pack and keep your supply on schedule.
How to Order in 3 Easy Steps
Choose Your Pack
Pick 2, 3 or 6 bottles. Bigger packs bring a lower price per bottle, and the 3 and 6 bottle packs ship free in the US with six bonus guides.
Go to Secure Checkout
Press the order button to open the secure checkout page and enter your details.
Receive Your Order
Your confirmation email carries the shipping and delivery details for your bottles.
Frequently Asked Questions
SodaTide is a vegetarian, lactose-free daily capsule marketed by the brand as metabolic and digestive support. It combines chicory root inulin, potato resistant starch and a 3-strain probiotic blend, made to support gut microbiome balance, digestive comfort and everyday energy.
The named ingredients are chicory root inulin (a prebiotic fiber), potato resistant starch (a prebiotic) and a 3-strain probiotic blend, in a vegetarian, lactose-free capsule. The full Supplement Facts panel is printed on the bottle label.
The brand directs one capsule once a day with an 8 oz glass of water, ideally in the morning before a meal. Choose a time you keep every day so the routine becomes automatic, and always follow the current label.
Each bottle contains 30 capsules. At one capsule a day, one bottle is about a month, so the 2 bottle pack lasts about 60 days, the 3 bottle pack about 90 days and the 6 bottle pack about 180 days.
SodaTide pairs two prebiotics, which are food for friendly bacteria, with a 3-strain probiotic blend of friendly bacteria themselves. That puts both sides of the idea in a single daily capsule instead of two separate products.
The 2 bottle pack is $79 per bottle, the 3 bottle pack is $69 per bottle and the 6 bottle pack is $49 per bottle. The 6 bottle pack has the lowest price per bottle, and the 3 and 6 bottle packs include six bonus guides.
Shipping is free in the US on the 3 bottle and 6 bottle packs. The 2 bottle pack has a shipping fee that is shown at checkout. Your order confirmation email carries the delivery details.
Every order is backed by a 60-day money-back guarantee. As stated by the brand, you contact support within 60 days of purchase to request a refund.
Scientific References & Resources
Learn more about supplements and everyday wellness ingredients from trusted public resources.
- NIH Office of Dietary Supplements — fact sheets on vitamins, minerals and botanicals.
- FDA: Dietary Supplements — how supplements are labeled and regulated in the US.
- NCCIH — the National Center for Complementary and Integrative Health.
- PubMed — search published research on any ingredient.
- MedlinePlus — plain-language health information from a U.S. government library.
These resources describe supplements and wellness topics in general, not SodaTide itself.
Guides to Get the Most From Your Routine
What Is SodaTide? A Clear Overview
Start here for a straightforward overview of SodaTide: what is inside, how to take it, how the packs work and who it is made for.
Read guide →SodaTide Pack Sizes Explained: 2, 3 or 6 Bottles
Compare the 2-bottle, 3-bottle and 6-bottle SodaTide packs side by side, from price per bottle to shipping and bonus guides.
Read guide →How to Take SodaTide Capsules, Step by Step
One capsule, one glass of water, one steady morning habit. Here is how to take SodaTide and make the routine easy to keep.
Read guide →Start Your SodaTide Routine Today
Choose your pack, enjoy free US shipping on the 3 and 6 bottle packs, and order with a 60-day money-back guarantee behind you.
Order SodaTide — From $49